Postpartum and Parenthood

What is this crazy existence? What is happening? Let's explore with musings, experiences, epiphanies, and of course, super nutritious recipes that baby will actually eat!

I started a blog. I learned unimaginable things about myself through my encounters with my toddler.  I had a miscarriage.  I started …

TikTok’s algorithm works well. It knows I like motherhood and it knows I like cooking. What’s better than endless videos of moms …

It’s common knowledge that the mom’s brain rewires during pregnancy. As a result, there are so many triggers postpartum that push us …

There is definitely a postpartum “fog” that clears up for some women faster than others. Wilder Beginnings, who I fully recommend following …

It’s a new year, people! And it is going to be a doozy for sure. I’ve decided that I’m going to take …

Matrescence: the sacred, often unseen transformation that changes everything. It’s more than pregnancy or postpartum — it encompasses the emotional, physical, and psychological shifts that begin long before birth and continue well after. A real and raw rebirth. A redefinition of self.

Oula Health